Detoxify and Nourish

Session

Holistic I Intuitive I Wellness

Welcome, I’m Sacha and I combine holistic wellness techniques and my intuitive abilities to identify areas in your life that need to detoxify. Whether you are already on a health journey or are just beginning, my mission is to empower you with the wellness tools that you need, to deeply nourish and guide you back to health.

Together we will look at some main areas in your life and the exposure to toxicity in these areas. We’ll discuss ways for you to reduce the toxic load on your body / your children’s bodies, in your home, in your current environments and relationships, while also looking at where your energy and chakras may need some support.

I have learnt a lot through the many experiences both myself and my family have had with health issues. Experiences such as thyroid issues, thyroid nodules, chronic asthma, campylobacter, the pandemic, anxiety and depression, breast implants, panic attacks and narcissistic abuse. These have been some really difficult moments in my life but they have bought me the greatest lessons I needed to learn from, to grow from and to heal from, so that our overall health could now thrive.

We all have areas in our life that could use some form of detoxifying and nourishing. It may be hidden in what you are consuming in your food, processed food, drinks etc. Or it may be the many toxic ingredients in the body products you use on yourself, including your beauty products that could be damaging your health. It may be looking at what products are being used in your home that could be causing skin irritations and breathing issues. It may be that your work or home environment is super toxic and affecting your mental health. There may be blocked energy in your chakras where a physical symptom might be presenting itself. It could also be relationship based, where we’ll look at emotional toxicity lurking in friends, colleagues or family members and the impact that is having on your stress levels and overall health.

Holistic health needs to look at our physical health, emotional health, mental health and energetic health, because all 4 need to be in balance for our health to thrive.

It’s so important not only to detoxify and remove toxic food, products, thoughts, people, environments from our life (as well as supporting the body’s natural detoxification pathways eg. the lymphatic system), but it’s also so important to nourish ourselves with beautiful plant-based food, natural products, good thoughts, clear energy, healthy relationships and calm environments.

There needs to be a balance of Detoxify and Nourish. ♾️

Since 2010, I have been on this journey to wellness. With everything both myself and my family have been through, I began creating ways to share about health and wellness. I created a plant-based cookbook, supportive essential oil blends and natural body oils. I hold space for nervous system healing with reiki and sound baths and I’ve written health blogs, posted about food swaps and clean beauty swaps, all to help other women.

Whether you are already on this journey or just beginning, I can help guide you holistically and also with my intuitive abilities, towards seeing areas that can benefit from removing, changing, tweaking or adding something to improve your overall health.

I am here to holistically and intuitively help and empower you with wellness tools, so that you can make the changes you need to guide yourself back to health.

If you are sick of being sick or feel stuck, unsure, always on edge or don’t know where to turn anymore or even where to begin, then a Detoxify and Nourish session is for you. Lets identify areas in your life to detoxify and empower you now with wellness tools to make changes, move forwards and deeply nourish your health.

Book an online 1:1 initial session today ⬇️

Sacha

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Detoxify and Nourish Session Options:

Initial Session: 1 hour I Online via FaceTime I OPENING PRICE $80 AUD until 30 May 2025

Detoxify and Nourish Session: 1 hour I to really help focus on a particular area/s from the initial consultation I Online via FaceTime I $120 AUD (must have previously had an initial consultation)