How food supports our body
I’ve always found it fascinating that the food on this earth looks like and benefits certain parts of our human body.
For eye health, foods that are orange & yellow like carrots, sweet potatoes, oranges & mangoes are great. Carrots look like the eye when sliced.🥕🍊🍌🍠
Celery is beneficial for our bones & even makes a similar snap sound like a bone would if it breaks.
While tomatoes have 4 chambers just like our heart ❤️ and walnuts look like little brains and are good for brain health.
Super fascinating right!
#foodismedicine #foodandhealth #holistichealth #naturallife #earthisamazing #plantbasedfoodsbenefits