Hydrate your cells

To help hydrate and carry nutrients into your cells, just add a few grains of good quality sea salt to your water. This will also help increase your mineral intake, especially if you are drinking distilled water. Good quality sea salt can help relax your muscles, support healthy blood pressure and help alkalize the body, keeping it in a healthy state.

This salt is from ‘Salt of the Earth’ and is a hand harvested Celtic sea salt. Celtic sea salt restores vital minerals like magnesium, calcium and potassium in the body & balances your electrolytes.

You can also just pop a couple grains under your tongue if you prefer :)

#salt #celticsalt #healthandwellness #naturalhealthtips #wellnessjourney

Sacha Hooper